Here's What You May Be Missing From Your Yoga Practice: 5 Deeper Truths

خبير: Peggy Sealfon

برنامج مسجل جلسة مسجلة

Free

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English

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وصف

مناقشة

تقييم

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Many people who practice yoga for exercise may be missing the deeper benefits. Peggy Sealfon will cover profound truths about yoga and how it can be transformational off the yoga mat. She will shed light on how students can connect to a more authentic part of themselves and how to recognize physical, mental and emotional blockages that prevent them from connecting to their very being. She will address the cultivation of skills of mindful attention and meditative awareness that can positively change how to experience life’s challenges…and pleasures!

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حول Peggy Sealfon

Personal Development & Coaching/Stress & Anger Management

Health & Wellness/Work-Life Balance

Personal Development & Coaching/Optimal Human Development

Health & Wellness/Energy Healing

Diabetes/Mindfulness and Meditation

Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...

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